chackas. Depending on whether these energy centers are healthy or blocked, you may experience different attributes of your physical, mental, and emotional health. chackas

 
 Depending on whether these energy centers are healthy or blocked, you may experience different attributes of your physical, mental, and emotional healthchackas  Visualize each chakra and its vibrant energy, expand and balance itself

Enjoy the cozy atmosphere, friendly service, and generous portions of fresh and homemade food. While Rose Quartz, Amazonite, and Green Aventurine are some of the most prevalent heart chakra stones, many other options can help keep your heart chakra balanced and healthy. The twelve petals of the heart chakra symbol represent the twelve positive qualities associated with this energy center; peace, bliss, love, harmony, empathy, understanding. What are the 7 Chakras? The seven chakras are the primary energy centers in the body in the system of Hindu and Buddhist tantra. Each of the primary chakras is situated near a significant gland. Through our chakras we connect to the world of energies and frequencies around us. Together, this helps align the spine from the base to the crown of the head to help energy to flow properly. The second of these main chakras is the sacral chakra, also known by some as the “sex chakra. The color yellow: Think of your solar plexus as your personal sun. Understanding the symbolism and significance of chakra colors can provide insight into one's own energy patterns and overall health. Grab fun, free chakra coloring pages for kids too! This is the ultimate guide to chakras and child development! It is so comprehensive it will blow you away. Música relajante para los 7 chakras. The Sacral Chakra – Orange color-Svadhishthana Chakra. It informs our basic human needs, including survival and security instincts. Los chakras unen el plano físico con el mental y, al visualizarlos, podemos equilibrarlos y sentirnos en armonía. What is Chakra Yoga? The concept of Chakras is rooted in ancient traditions of Hinduism but is also found in Buddhism and has made its way into spiritual traditions such as yoga. All the 7 chakras can be activated or energized with the help of specific meditation exercises. Swadishthana Chakra. The Seven Main Chakras. The chakras in human body can be classified in a similar way, and divided into 2. Drive with the windows open, fly a kite, or take a boat ride. SANACIÓN Completa en 14 minutos. Within Tantric iconography, there hides many secrets about the chakras, which can tell us great truths about the spiritual journey. The crown chakra is the seventh chakra: at the top of the chakra energy system, the crown chakra collects the energy of nature and earth from the. The 12 chakras system is connected to the energy that channels from your head, down the spine, and into the Earth. This isn’t a hierarchy, but a metaphor, placing the earthly as “lower” and divine as “higher. Health & Balance Guide What Are Chakras? Medically Reviewed by Gabriela Pichardo, MD on July 02, 2023 Written by WebMD Editorial Contributors The Seven Main Chakras 4 min read Some spiritual. Primer chakra (Muladhara) El chakra Muladhara es también nombrado el chakra base. Chakra means ‘Aneel or wheel' in Sanskrit . The energetic body is our greatest tool for the cultivation of self-awareness – our bodies, minds, and spirits are in constant communication with one another which can reveal incredibly powerful information to us,. Aunque la cantidad de chakras que se reconocen puede variar dependiendo de la tradición, algunas enseñanzas sugieren la existencia de doce chakras principales. The word comes from the Sanskrit word for “wheel. Existen siete chakras principales y veintiún chakras secundarios. Balancing of the Chakras is a combination of various methods including visualization techniques, breathing techniques, chanting, quietening and stimulating fragrances, use of essential oils, exercising and meditating over the chakras, color, sound and light therapy using the colors and sounds which heal the chakras and bring about their balance. “IN EVERY CULTURE AND IN EVERY MEDICAL TRADITION BEFORE OURS, HEALING WAS ACCOMPLISHED BY MOVING ENERGY. See also A Beginner’s Guide to the Chakras. Chakra 2 - Sacral Chakra | Svadhishthana – Orange Color. Psychologically, it rules your survival instincts and your sense of confidence. Comparte. Why kids would benefit from knowing about chakras. This will drastically improve your emotional and physical well-being. Therefore, at the back of our bodies, there is an arrangement of 7 chakra colors. The need to hold grudges. The chakra system holds your body’s energy (or prana) and your actions can help keep it in balance. Visualize a beam of white energy shining. They’re believed to connect us with Mother Earth and higher powers. Much of the advice that is given today is to heal your heart Chakra. Chakras are the primary source of energy present in our body. But these circular symbols are the most commonly used for the seven major chakras. The 7 chakras framework is the most basic form of the chakra systems. The 114 chakras are also known as junctions because they are meeting points for the energy flows (or Nadis) which cross our physical and outer bodies. A well-tuned asana practice can free up energy and stimulate imbalanced chakras, paving the way for that wonderful internal shift for which yoga is known. 105 offers from $6. The 12 chakra system includes the 7 primary chakras, plus 5 transpersonal chakras found outside the body. It governs the functioning of the lower part of the body, including the lower back, lower spine, kidneys, and bladder. Persistent negative emotions, a lack of physical activity. Chakras. 4. 2. Está caracterizado por las emociones de supervivencia, ambición, estabilidad y autosuficiencia. Each of the primary chakras is situated near a significant gland. Sacral Chakra is one of the spiritual chakras that is responsible for creative output, sex drive, imagination, and productivity in day-to-day life. These energy vortexes are called chakras because, like a wheel, they spin and produce vibrations that help our body with its psychological and spiritual balance. In this article, we will go through the 7 major chakras and their meanings. The chakras have long been a part of Hindu, Buddhist, and other spiritual systems. What Are Chakras? “Chakra” is a Sanskrit word that literally means “a wheel”. Also called root chakra, it is located at the level of the perineum, it is protected by the sacrum and the coccyx. The chakras are described as a hierarchy of seven coils ("chakra" means wheel in Sanskrit) of distinctive types of energy, loosely mapped along the central nervous system (spine) from the base of your tailbone to the crown of your head. There are numberous ways to open chakras, some are prescribed by traditional schools of thoughts associated with Eastern spirituality; some are more modern and are. Los chakras son centros de energía inmensurable (no medible de ninguna manera) situados en el cuerpo humano. A Complete Look At The 12 Chakras… Chakra 0 – Your Earth Star Chakra As a physical being on Earth, you have a unique connection with the Ascending Earth, and to All That Is. Qué son los Chakras. Equilibra tu cuerpo y mente utilizando esta antigua creencia de bienestar oriental basada en los siete centros de energía que rigen todos nuestros órganos y trabajan juntos como un sistema aún de forma independiente. The major chakras are Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown, being the primary chakras. Chakra Chart. According to Stardust, the seven main chakras are as follows: The Root Chakra, or Muladhara, is located at the base of your spine. Se vincula con lo material, con los lugares donde nos sentimos seguros, es el cable a tierra. This video is a guided meditation for the seven chakras alignment, balancing and healing. With that fact in consideration, you may want to think about chakras in the following manner. The sacral chakra’s energy is characterized by flexibility and flow. ” Chakras are energy centers in the body. Chakra significa, en sánscrito, círculo. After all the stones have been set, rest for a while and allowing your chakras to be cleared and balanced by the stones. . These are imbalances that you can address by harmonizing the chakras and supporting the heart chakra in developing a healthier way to handle energy. Chakras are a spiritual concept that feature in several major religions and some alternative health practices. Please show an ID. 1. As the average student approaches final exam season, it is typical for many nights to be spent. The color assigned to every chakra is specifically chosen to match the vibration of that particular energy center. Los 12 chakras son centros de energía que se encuentran distribuidos a lo largo del cuerpo humano, de acuerdo con algunas corrientes espirituales y filosóficas. Having lived his youth on Earth, then known as Erde-Tyrene, he inadvertently became involved in the Forerunners ' schemes due to a geas the Forerunner Lifeshaper, the Librarian, had imprinted on him at birth. Difficulty concentrating or relaxing, sleep issues, feelings of disconnection, overthinking, lack of imagination, headaches or migraines, fatigue, etc. It’s believed our prana (a. Firesign Art. According to the Vedas, the chakras are said to be shaped like lotus flowers with many petals. References: chakras son cuerpos energéticos, es decir, la energía que viaja por nuestro interior a través de diferentes centros o conductos de energía. Chakras have the loving responsibility of taking in, incorporating, and emanating energy to keep us functioning at optimal levels. You will also find here FREE 7 chakras reference chart as well as printable posters with chakra yoga poses and crystals for 7 chakras (A4 size). Red is also a color that depicts zest and passion for life. However, despite their inclusion in a number of Western activities, the chakras are far from a modern trend. The root chakra, also called the “Muladhara,” is located near the base of the spine. We will explore the chakras. Neutral Group (De): Earth, Mercury, Uranus. 121 offers from $2. Others believe the accurate number is nine, which is the system we’re looking into. Solar Plexus Chakra. The Minor Chakras . By connecting the lower three chakras — the root, sacral, and solar plexus — with the upper three chakras — the throat, third eye, and crown — the heart chakra. . It is the center of your being and connects the lower three. Cheat sheets are US Letter format (8. Chakra de la garganta, centro del cuello o Vishudda. When the chakras balance, we feel balanced. We chat with an expert to unveil the mysteries of these powerful. Imbalanced chakras can cause excess fear, anger, confusion, chronic pain, and even a loss of self. Para activar e infundir con energía positiva tu Pulsera de los 7 chakras, debes sentarte en silencio y calma. Como el erudito del norte de la India Harish Johari describe en su libro Chakras: Centros Energéticos de Transformación, los. They are distinct energy centers in the body, start from the top of your head and end just underneath your spine. Part of healing an overactive heart chakra is determining which other chakras. Because it is responsible for grounding and survival issues like a root chakra imbalance can have effects on your life physically emotionally and spiritually. Musica con infrasonidos. The 7 chakras The lower three chakras help us relate to manifestation in the world of Prakriti (manifest world); the upper three chakras are about connecting to our higher faculties. The 7 chakras are typically divided into higher and lower chakras. 7 Crown Chakra. It is located at or near the bottom of the body. The meaning of CHACK is a bite or small portion of food : snack. Chakras are the body's energy centers. Here’s a quick overview of the chakras: Chakras In Order. 7 chakras, crown chakra, heart chakra, root chakra, sacral chakra, solar plexis chakra, third-eye chakra, throat chakra. Note that the 12 chakra system derives from esoteric beliefs of Sanatana Dharma, Buddhism, and Jainism. Citrine: believed to spark enthusiasm, creativity, and concentration. The 7 chakras are a popular concept and are frequently mentioned in the modern-day yoga practice. This chakra is also known as Swadhisthana in Sanskrit, and it’s located in. The 7 chakras are positioned throughout your body, starting from the base of your spine and going all the way to the crown of your head. There are different systems of chakras, but here we will discuss the 12 multidimensional chakra system. Chakra ( cakra in Sanskrit) means “wheel” and refers to energy points in your body. 4 ways to open chakras 1. There are 7 chakras located in the body, starting from the base of the spine to the very top of. This article has explored the 12 chakras (7 primary and 5 minor additional chakras) and what they each relate to. The Crown Chakra has direct spiritual meaning. It may take practice to understand how different chakras play a role in our health and mindset. When these channels cross one another they create chakras which are areas of the body where feelings, experiences and memories are stored. These are the seven energy points in the body that make up the chakras. Contemplation. Chakras and child development are very intertwined. Acting as a sort of atlas for consciousness, the chakras--the centers of spiritual energy that comprise our spiritual anatomy--lead us back to our hearts,. As with all the 7 chakras, the most powerful treatment for the Crown is meditation, as well as physical exercise. These include the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra. Learn more about this grounding chakra, and find out how to keep it in balance so you have a solid foundation. There are really 114 chakras in our bodies, but 7 of them are known as the core chakras as they are the most impactful and are located in a straight line along the core of our bodies. Reconecte-se com a natureza. According to people who believe in their existence, a chakra is an area in the body connected with life energy. Think of a balanced chakra system as a stream of water that flows smoothly. Chakras, the energy centers in your body, help you maintain physical, mental, and emotional well-being. Los chakras son los centros energéticos que reciben, asimilan y transmiten fuerzas vitales. Healing crystals for wealth. A continuación, te presentamos una lista con 7 formas de equilibrar los chakras, que te ayudarán a mantener un flujo energético óptimo en tu cuerpo: Meditación: La meditación es una herramienta poderosa para equilibrar los chakras. [2] 2. Enter your date of birth to calculate your chakra: Calculate. The first chakra is the foundation of emotional and mental health. The 10 petals: These are 10 pranas or universal energies within your body. Therefore, at the back of our bodies, there is an arrangement of 7 chakra colors. The seed syllables for the seven main chakras are as follows: LAM (root chakra), VAM (sacral chakra), RAM (solar plexus chakra), YAM (heart chakra), HAM (throat chakra), OM (third eye chakra) and OM, AH or ANG (crown. compassion and gentleness. The Heart Chakra’s color is green, and its element is Air. Muladhara chakra is the first of the seven chakras that can be found at the base of the spine. Through the Third Eye Chakra, we fully realize how to carry our spiritual beliefs into the world. Crystal expert and co-founder of Energy Muse Heather Askinosie recommends holding your crystal in your nondominant hand while you sit for meditation, or even placing the crystal on the corresponding body part of the chakra. But if you’re a chakra junkie, like I am, these 12 chakras will fascinate you. Heart Chakra – Green – 530-600 THz – 2. You can use meditation to rebalance and re-energize each of your chakras by using practices such as breathwork, visualization, sound and crystal healing within your meditation to intentionally focus on all of your chakras or a specific blocked chakra that needs attention. It is linked with. Stas Pylypets/Stocksy. #2. k. It supports us in growing and feeling safe into exploring all the aspects of life. There are several ways to use the stones in everyday life, here are some examples: Wear the stones as jewellery over the chakra locations. Keep a stone in your pocket or on your person. The chakras correspond to the nerve centers or nerve plexuses in the physical body; a chakra is simply an energy center or reservoir. According to New World Encyclopedia, the English word chakra derives from the Sanskrit cakraṃ चक्रं, meaning “wheel” or “circle. Bridging the gap between physical and spiritual, understanding the 7 chakras can help with healing and growth. The Seven Chakras & Their Healing Crystals. 4. Michelle Fondin. Chakra Energy Basics. The degree of intelligence varies based on the locations of the 114 chakras. The third eye chakra. Green Is Your Heart Chakra. . . Es el centro del amor donde interactuamos. Having chakra meditation as part of your daily practice is a great way to restore your energy centers. This is the perfect "chakras for. The Minor Chakras . Chakras can be best descibed as the vortexes of energy located vertically along the spine and they correspond to the spinal plexuses in the physical body. There are three major nadis involved in the discussion of chakras: ida, pingala and sushumna. You can use this collection for a long meditation to rebalance all t. 1 Root Chakra. . For the most part, the 114 chakras are both structural and functional, and are generally linked with the organs, glands, hormones, brain areas and neurons. 7. Chakras are spinning wheels of energy/light. Plus, where the 7 are located in your body, the color of each one, and how to activate them. These seven Chakras of the human body, each have distinct and specific names, meanings, colours, areas on the spine, meditations, stones, elements, health focus, yoga postures to balance etc and they are all explored below: 1. No willpower or. Wondering what healthy chakras feel like? The foundation to a healthy system consists in opening and balancing the chakras in order to create a sustainable, harmonious flow of energy. YJ Editors Updated Sep 2, 2021. The 12 Chakras meaning. Hold for up to 2 minutes. Types of Chakras Mostly, we hear about the 'seven chakras' but, there is an infinite number of chakras in the human body. While there are energy points all over the body, the chakra system primarily deals with seven major focal points. So, if you’re wondering what those 12 Chakras are, what. Higher chakras and lower chakras. Sleep is an essential asset for all aspects of life. Cada uno de ellos regula elementos específicos de nuestra salud física y de nuestro bienestar mental y espiritual. They can be found in the Etheric body, the layer of energy closest to the Physical body. When outbalanced, an individual feels. 7 Chakras, 7 Levels Of Intensity. They consist of seven main energy centers found in the body and is associated with a variety of colors, symbols and Hindu gods. Knowing more about the metaphysical properties, like color, element, planet, etcetera, of secondary chakra will help you cleanse and charge them. Moving towards all goals in life with ease and full confidence. 258K views 2 years ago #evolution #metaphysics #newage. This concept is an integral part of yoga, and the two have always been intertwined. Chakra 4 - Heart Chakra | Anahata – Green Color. Los nombres de los siete chakras son los siguientes: Chakra raíz o Muladhara. Balancing the sacral chakra. Focus on the breaths themselves until you feel yourself entering into a trance-like state. Los chakras son centros de energía localizados a lo largo de la línea central del cuerpo. If your root chakra is blocked it likewise manifests in. In 2005, Sri Amit Ray discovered the 114 chakras in human body, in his deep meditation at Himalaya. It offers insights into their meanings, their key. Su nombre viene de la palabra en sánscrito cakra (pronunciado chakra, o chacra), que quiere decir "rueda". They appear like energy wheels that run through the body. The Chakras System, Our Seven Life-Force Energy Centers “Chakra” is a Sanskrit word literally meaning "wheel. As a bonus, by opening specific chakras you'll be able to transform different areas of your life. Your Earth Star Chakra is your personal link the Earth’s life force, to the crystalline grid, and to the Divine light contained within the Earth. When this chakra is imbalanced, there are fears around personal and. This center holds the basic needs for survival, security and safety. The 7 chakra colors can impact our energy levels, so you should learn how to leverage them for a balanced chakra system. Here, we introduce each one—where it is on the body, what it stands for, and what it means to. Diz-se que abrir e ativar os chakras é importante para seu bem-estar, ajudando a ligar seus instintos a seus sentimentos e pensamentos. Symptoms of blocked chakras: Fear of commitment and feeling like you have to please others to be loved. There are ways to rebalance your chakras through the personal practice of various techniques. If you’re experiencing mental symptoms such as the ones listed above, it’s likely that you need to balance your higher chakras (third eye chakra and crown chakra). 1. The word chakra translates to “wheel” or “circle”. The Manipura, located in the spine at the point opposite. There are 7 main Chakras, each connected to a major organ and located along the spine. Seven Chakras and Two More. These are the main lines in a complex system of energy lines, called the Nadis. 1. Find out what 'chakras' mean, exactly. Article. From top to bottom they are: the Root chakra, the Sacral chakra, the Solar Plexus chakra, the Heart chakra, the Throat chakra, the Brow or Third Eye chakra, and the Crown chakra. You are connected to all of life. While there are over 114 chakras in the body, seven main chakras travel along the spine. The good news is that you can easily unlock your chakras by implementing few changes in your life. Green Is Your Heart Chakra. Meaning of kachaks. When prana (energy) flows through them easily your. Hence how do they work on our physical body, spirit, and mind? There are 7 primary chakras in the human body starting from the end of our spines to the tip of our foreheads called root, sacral, solar plexus, heart, throat, third eye, and crown. Meditation. A block in. The seven chakras, in essence, are energy centers in our body where energy flows through. ”. Learn all about the ancient energy system of the seven chakras, including origins, mechanisms and how to balance or unblock your own chakras. According to proponents, they are wheels of energy. Chakras, or spirals of coiled life-force energy (or prana) found throughout the body, are in the Vedic tradition thought to be associated with various physiological functions, as well as mental and emotional states and different levels of consciousness. Sacral Chakra. Los chakras son los centros energéticos que reciben, asimilan y transmiten fuerzas vitales. Rose oil is a classic essential oil for love. Some other chakra systems include eight or more chakras, and many refer to colors and qualities of each chakra as well. Why Do Chakras Have Colors? Every chakra carries a unique frequency, wavelength, and density. The 7 major chakras are root, sacral, solar plexus, heart, throat, brow and crown. The word mantra is derived from two Sanskrit words — manas (mind) and tra (tool). Chakras are spinning energy centers within our bodies, connecting our physical, mental, and emotional selves. Studying the individual chakras begins with the root chakra, called Muladhara in Sanskrit. It has long been thought to be a potent source of spiritual energy, and it is regarded as one of the most potent earth chakras. Odd-numbered chakras, found in the legs and feet, solar plexus, throat, and crown of the head, are concerned with the “masculine” endeavor of applying our will in the world, asserting our rights to have, to ask, to speak, and to know. There are so many ways to balance your chakras, from chakra yoga to bija mantras. This is what the downward-pointing triangle stands for: The soul flows inwards. The Root chakra is located at the base of the spine, acting as our foundation and creating a base for the upper six chakras. The term chakra comes from the ancient Sanskrit word. c. ” (Merriam-Webster Dictionary) The seven main chakras span from the crown of the head down to the base of the spine and correspond to various parts of the body. Chakras. Therefore, to optimize their function, repeating these positive. Los chakras son puntos o vórtices de flujo energético a través de los cuales fluye la energía vital. Chakra 7: la conexión espiritual. Put your left hand on your left knee and your right hand in front of the lower part of your breastbone. What is it: Muladhara is the base of your physical and energetic body. The main chakras can be broken down into imagery, geometric shapes, colors, and Sanskrit letters. When you’re finished, your chakras should be completely balanced. No solo estarás valorando su flujo energético, sino que demuestras la fe en el proceso de sanación. Esta Música de Meditación y Relajación fue diseñada para que. Its function is guided by the principle of pleasure. Bienvenu,Bien- être et le Bonheur. Chakras, in yogic philosophy, often translated as wheel or circle or disk, are energy centers within the human body. The Chopra Renew & Restore Detox Kit is a gentle and effective 7-Day cleanse rooted in the wisdom of Ayurveda and backed by science. Throat Chakra: Light Blue. The Solar Plexus Chakra – Yellow color-Manipura Chakra. a life force, energy and consciousness) moves around the body in a complex network of channels called nadis. We chat with an expert to unveil the mysteries of these powerful. Chakra 3 - Solar Plexus Chakra | Manipura – Yellow Color. The word “chakra” comes from the Sanskrit language and means “wheel” or “disk. Chakras. Chakras have been depicted as a funnel of sorts with smaller funnels within the funnel. Chakras are focal points for meditation inside the human body, visualized as energy, rather than fixed psychic organs in set locations. Check out our chakra bracelet set. An imbalance can also often show up in the form of a physical. Therefore there are 114 chakra crystals. 8. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to. As there are 7 chakras and 7 days of the week, there is an association for each Chakra and a selected day. Don't miss their. Particulièrement adaptée à la. The ruler of all verbal communications, Visuddha or throat chakra controls flow of energy around throat, thyroid, parathyroid, neck, mouth, tongue and jaw. Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. When your root chakra is in balance, you have a solid foundation for opening the higher chakras. 1. 27,096. Shown in yellow and rules over your sense of self, internal power, and your ability to be flexible within life. Physical imbalances include thyroid issues, sore throats, laryngitis, TMJ, ear infections, ulcers, any facial problems (chin, cheek, lips, tongue problems), neck and shoulder pain. 3 Solar Plexus Chakra. Feeding the energetic layers of the chakras will lead you to a new level of higher energy and vibrant health. Aura Cleansing Meditation: this is a meditation that you can do whenever you go to sleep. Respira, Enfoca, Medita, Siente. When aligned, the chakras swirl effortlessly and bring a sense of wholeness in our mind, body, and soul. Heart Chakra Stones. The First Chakra. Energy. 2 Sacral Chakra. Difficulty concentrating or relaxing, sleep issues, feelings of disconnection, overthinking, lack of imagination, headaches or migraines, fatigue, etc. Depending on whether. Put your left hand underneath, let the palm touch the back fingers of the right hand, and let the thumbs touch gently. The Function of The Chakras. Chakras are the concentrated energy centers of the body. Some go even further to recognize up to 114 different chakras. Because it is responsible for grounding and survival issues like a root chakra. The 7 chakras Root Chakra (Muladhara) The first of the 7 chakras, the root chakra, is center is found at the pelvic floor. Chakras aren't a new concept. El símbolo de este chakra es el loto, y por otra parte el animal que lo simboliza es la serpiente. Relaxar e Meditar precisa fazer parte do seu dia-a-dia! Um dos maiores canais do gênero no YouTube com Músicas para Dormir, Música para Relaxar, Música para. Additionally, Kaya (postural) mudras combine physical postures with breathing and. If something blocks a chakra, whether it is a traumatic psychological experience or a physical illness, that block disrupts the flow of energy throughout a person’s whole being. 2. Chakra reflection is quieting and can improve the general. This is because they represent spiritual connection and transcending to a higher consciousness, and each one gives a deeper level of spiritual energy. It is with an open heart that we are able to connect with a higher power. Turquoise: thought to soothe emotions. You can focus on one chakra at a time or all seven chakras. Understanding how these chakras work can help us find balance within ourselves and in our connection with. 52 eV. Mantra is a sound vibration through which we mindfully focus our thoughts, our feelings, and our highest. Search for a topic or browse below. When the chakras are unbalanced, we feel. Concentrate on the heart chakra and what it stands for, at the spine, level with the heart.